Friday, August 30, 2013

Water Aerobics at the Lake Worth Pool


Bill and I jumped on our bikes this morning and rode to the beach in time for Sally Welsh's water aerobics class. It is Thursdays and Fridays, for now, at 8:30 a.m. and 10 a.m. on Sundays. The schedule may change and there is word that the pool will be open now through the next fiscal year...shhhh for now. But we may hear official word of that shortly from the city administration. Classes last almost an hour. We went in the ocean afterwards and then biked home. I'll let you know how sore I am tomorrow, but I do plan to go back this Sunday.