Sunday, November 3, 2013

Fun Time at the Lake Worth Municipal Pool

Sally Welsh led the water exercise class today at the Lake Worth pool. Class times are Thursday 9 a.m. and Sunday and 10 a.m. She will have one more Friday class this coming week - 11/8 at 9 a.m. and then will be occupied by a new job opportunity. She will continue her Thursday and Sunday classes as usual. The fee to enter the pool for Lake Worth residents is $4 and non-residents is $5. General pool hours are Thursday and Friday 7 a.m. to 11 a.m.; Saturday and Sunday 9 a.m. to 5 p.m. Parking is additional. If you use your debit card you are obliged to pay $4 for your time there, no matter if you just stay for the hour long class. I usually ride my bike there so I save that expense.

Today was an unusually large class, I think partly due to the time change. Good to see everyone having fun and working on their fitness goals. You would be surprised the type of workout this really is and, after the first or second times, you will definitely feel it the next day.

Here are a few pics taking today.